Tuesday, March 5, 2019

Career Exploration and Planning Day One

I'm in the day one of the Career Exploration and Planning Track of the DoD's Transition Assistance Program. We just did the O*NET Interest Profiler again. I'm reminded of what I originally said I would do after the military.

  • Church or parachurch ministry
  • Education
  • Government Service

And I think it was in that order. I've also been thinking about law lately, but if I did that, it would fall into government service. Now church ministry doesn't seem to be a viable option, and I've been thinking a lot more about psychology and social work. So I guess now the list is

  • Psychology/Social Work
  • Education
  • Government Service
So I guess the list hasn't really changed that much, but that's still pretty broad. 

I went through the Profiler when I went through the main TAP workshop back in November. It was actually the same person leading it too--Kasey Kobs. Back then, my top three were conventional, artistic, and social. This time they were conventional, enterprising, and social. She asked us to write how we saw ourselves on the blackboard before we started, and I wrote conventional, investigative, and social. So two out of three seem to be set in stone. I'm wondering if I can put in my own numbers and see what it shows me. Let's check...

I didn't figure out how to plug in my own numbers, but I did see what jobs it showed for just investigative, and they were pretty much all academic research type jobs, which strangely doesn't appeal to me. Mostly because I think there are lots of different academic research areas, and a lot of them aren't interesting. Oh and doctors. Research scientists and doctors. So that's funny, because I always thought of myself as a researcher, but maybe not so much. 

Sunday, February 10, 2019

Bodyweight exercises

When I was at Fort Meade, I decided to get into weight lifting. I had no idea how to go about that, so I went to the web for help, and what I found was StrongLifts. It was a simple program with only a few exercises and that worked for me. I didn't do it that long though. I kind of tapered off of my gym use, and then I moved to Korea. The first year I was there I wasn't allowed to exercise on my own. When I finally was, I eventually got back into StrongLifts. And then I had a bicycle accident and cracked a couple of ribs. That put me out for almost half a year, at which time I moved to Florida. It took me a while to get into a routine again, but eventually I established one and made some significant gains.

I was still running though, and I got to a point where I was feeling soreness that wouldn't go away. What I determined at the time was that I was trying to do too much, so I stopped lifting and focused on running only. I've thought about starting again, but now that I'm retiring from the Army, I don't want to get too attached to the gym because I'm not sure I want to pay for that in Houston. So right now my thought is to adopt a bodyweight program that gets me as close as I can get without going to the gym. If I get to the point where that isn't enough, I'll shell out the cash.

So StrongLifts has five exercises: squat, bench press, barbell row, overhead press, and deadlift. So I can squat without weights, and that can still be a workout, but I'm not sure how much. And in place of bench press, I'm pretty content to do pushups. But what can I substitute for the other exercises?

For rows, I found an alternative at Antranik, using a bedsheet and a door.

On this Reddit thread, people talked about using handstand pushups to replace overhead press. They also discussed starting with pike pushups, and progressing to one armed pushups and manna. When I googled that, I came across the Bodyweight Training Arena, which may be worth looking into more.

For deadlifts, I found this article on breakingmuscle.com that has four exercises and a video. The exercises are: back bridge, single leg deadlift, pistol squat, and back lever. I've never heard of any of these, so I watched the video. The back lever requires a pull-up type bar, but the rest of them looked doable.

So when I actually started googling, I realized I should check to see if anyone else had asked the question about bodyweight alternatives to StrongLifts. Of course, they have, and I found the answers on MyFitnessPal, which I've been using for years. Members recommended Body By You, Convict Conditioning, and You Are You're Own Gym. I googled these and found that they aren't online programs, but books. The first and last are both written by Mark Lauren, and the first appears to be written specifically for women. The second one was written by Paul Wade. I think I'll request the second and third at the library. Interesting side note, Mark Lauren apparently lives in Tampa (and Thailand).

I was going to call it good, but then I decided to just google bodyweight exercises. I pulled up three site, but only looked at the first one. It was from Runners World, so I guess I shouldn't have been surprised to see that most of them focused on the lower body and core. The second was from greatist, and the third was from self. One thing I caught when looking at the Runner's World list is that it ended with the burpee. If the squat is the king of exercises, then the burpee is probably king of bodyweight exercises.

I need to also review what I looked at regarding sex exercises. I do remember that the pelvic tilt was key.

Urg. I keep thinking I'm done and realizing I'm not. I said I was going to come up with a plan. I don't feel like coming up with something really involved right now, so I'll just come up with something for today and tomorrow. Today I'll do glute bridges, and tomorrow I'll do pushups. I had planned to do two exercises a day, but now I'm thinking that one is better since I'll be getting out in the yard every day too. So that actually helps me out too. I can say Tuesday I'll do squats. And then Wednesday I'll do burpees.

Monday, January 28, 2019

Human Rights?

So I was looking at the latest batch of links from Code Project, and I came across an article stating that artificial intelligence will become a human right. The article itself states that the UN declared in 2016 that the internet is a human right. Wait what? So now I'm thinking I have no idea what a human right is, because that makes no sense to me at all. At some point I'm going to have to follow up on this. But not right now.

Saturday, January 26, 2019

MacDill Job Fair

I went to the job fair at MacDill Air Force Base on Thursday, January 24th, 2019. I didn't take any resumes, much to the amusement of some of the representatives. I figured most of the jobs would be local, but there would probably be at least one or two companies that would have nationwide jobs.

The one that was the most promising, and was a surprise to me, was Chase. I spent a lot of time talking to the FBI, and I probably shouldn't have. I did learn that the current waiver for Special Agents basically just subtracts military service from your age, so the FBI counts me as being 26. So if I change my mind, I don't have to rush to apply. But postings are done by needs of the government, which means I could end up anywhere. No gusta. I checked their website for non-agent jobs--nothing in Houston, or even in Texas.

I figured GDIT would have jobs in Houston connected with NASA, but the reps had no idea. They wanted to put me at Fort Bragg. FayetteNam? No thanks. I checked their website. Three jobs, and two of them were social worker jobs. Go figure.

Frank Sotomayor from New Horizons Computer Learning Centers gave me some good advice: if I'm having trouble getting an IT job, take my master's degree off my resume. He said that's an automatic six-figure salary, and some companies don't want to pay. I'm overqualified. I translate that to don't apply to jobs that don't ask Masters required or preferred unless I really really want that job, and then take off the Masters.

Erica Woods from Apex Systems was also helpful. She said I needed to work on my elevator speech. She also suggested that I connect with the local PMI chapter in Houston and announce that I'm looking for a job. That makes me wonder if there's something similar in Houston for ACM, since I've been a member forever. (A quick Google search didn't turn up much)

I also talked with the ClearedJobs.net. That's worth looking into. We did a search and that's where the NASA jobs are. But maybe some other companies too.


Friday, January 11, 2019

What do I want to study

So...I've been around the primrose path a couple of times on this one. And of course, it's closely related to the question, what do I want to do with the rest of my life. And if I go back for a doctorate, then study will end up being a significant part of the rest of my life. For this reason I have hesitated about going back to school at all. But I think it could be worth it. I was inspired by the life of Pauli Murray. She was a black lawyer and was very active in the struggle for both civil and women's rights. But in the the 1970s, when she was in her sixties, she enrolled in seminary and became an ordained minister in the Episcopal church. She attended General Theological Seminary in 1973, and graduated with a Masters in Divinity in 1976. She was ordained in 1977 and died in 1985. So three years of study in her sixties for an eight year career in the clergy. Now of course, she didn't know she was going to die at age 74, but she knew the greater part of her life was behind her, and she made the decision anyway.

Well, I guess I should start at the very beginning. After completing my Masters in Computer Science, I started a Masters in Divinity, feeling that I should devote more of the talents that God had given me to his service. I started in 2010, and stopped in 2014. I restarted in 2018, but pursuing a degree in Biblical Interpretation, which is significantly shorter.

But for a long time I also thought about a Masters in Public Administration. I never had much of an interest in business, and I figured I would continue in public service, so a Masters in Public Administration would help me more.

The choices after Army retirement for work always looked like this:
1. Church/Christian ministry
2. Education
3. Civil Service

At some point I started looking at online doctorates. And instead of a MPA, I was looking at a DPA. Because I wasn't so crazy about the idea of going to school full time after retiring for 3-5 years, especially seeing that I could potentially have three daughters and a wife in school at the same time. Online DPA programs were almost non-existent, but I found lots of Doctor of Educational Leadership courses online that looked promising. And they had some overlap with the DPA programs, particularly in fundraising, which I know little about. But that program would lock me into University and Community College Administration/Leadership, and I wasn't sure I wanted that.

I've also always wanted to be a counselor. I figured I would be a church counselor, but I was never sure of how that worked. Did you need credentials? It didn't seem like it, but if credentials existed, then I wanted to have them. Talking with Letty and Rita last year brought all that into focus. I had also looked at some of the programs at Lubbock Christian University, but I didn't understand it all, and since by that time I was already enrolled in their theology program, I didn't look that hard.

So there are programs out there. Masters and Doctoral programs in Counseling. Masters and Doctoral programs in psychology, though the Masters psychology programs don't really qualify you to do anything. Also Masters and Doctoral programs in Social Work.

A couple of times the idea of pursuing a law degree has crossed my mind. The idea of being a prosecutor has always appealed to me. At one time I'd also thought about law enforcement, but now I'm too old, so that's one way I could still be involved in the process. But I also see that as an entryway into politics, but it seems like it may be too late for that. I have to remind myself though, that when it comes to serving the people and the community, it is not too late for that, and I don't need a degree to do it.

University of Houston has a MSW/JD program that got my attention. My ardor for the program cooled when I realized that after doing all that study, it would be difficult to really do anything with both degrees. I would want to pursue licensure as a Licensed Clinical Social Worker (LCSW), but that would mean neglecting the law. But to me it makes sense that someone with a law degree would be using that degree first and foremost. I would probably want to work as a prosecutor for Harris County. But I don't see how I could do that and work on a LCSW at the same time.

Finally, if I just wanted a doctorate, the path of least resistance would seem to be Computer Science, since I already have a masters. The thing is, I haven't had much interest there. At least in the things that I studied for my masters. I wouldn't want to work on a doctoral thesis unless it was something that I was really interested in, and I can't see anything in security, or programming, or algorithms being that interesting to me. Big Data is the rage now, but that's not a dissertation topic I would pursue either. Artificial Intelligence is interesting, but I don't know if I would want to pursue a doctorate. Now Human Computer Interface, that sounds interesting. And even better, Brain Computer Interface. I don't have any knowledge there either, but I could see myself taking the time to get the background.




Tuesday, January 8, 2019

Largest employers in Houston and Tampa

So I'm thinking hard about where I should be looking for work. My basic list looks something like this:
  • NASA
  • University of Houston (Main, Downtown & Sugarland)
  • City of Houston
  • Harris County
  • Hewlett Packard
  • Veterans Administration
  • Internal Revenue Service
  • Houston Community College
  • Lone Star College
  • Rice University
But then I thought about who are the biggest employers in Houston. And because the Internet is so nifty, I found a list on a website called Here Is Houston. Here's their top ten:
  1. Memorial Hermann Health System
  2. The University of Texas MD Anderson
  3. United Airlines
  4. The Methodist Hospital System
  5. Exxon Mobil Corporation
  6. UTMB Health
  7. Kroger Company
  8. Shell Oil Company
  9. National Oilwell Varco
  10. Schlumberger Limited
Kroger surprised me.

Wikipedia also lists "Companies with a large presence in Houston:"
Although Exxon Mobil has its corporate headquarters in Irving, Texas, most of its employees are in Houston. Hewlett-Packard maintains a large presence in Harris County. The corporate offices of Imperial Sugar and Minute Maid, a regional headquarters for Unocal 76, and an office of Schlumberger, are based in nearby Sugar Land, Texas. CB&I and US Oncology are based in The Woodlands.
So since I was looking at that, I was curious about who the largest employers in Tampa are. I found it at Sun Coast Employers:
  1. School District of Hillsborough County
  2. HCA
  3. Publix Supermarkets
  4. Pinellas County School District
  5. MacDill Airforce Base
So I work at an employer in the top five.